Does the caffeine in Coke Zero work as a diuretic?

Q. I've had a few over the last week or so and I have been peeing constantly. I suspect that I may be pregnant but I'm not sure if the increase in urinary frequency is related to the caffeine or the possible pregnancy.

Any thoughts?

A. The caffeine in coffee is a mild diuretic, but moderate consumption of coffee has no greater effect than that seen with plain water.


How much caffeine can i drink a day?
Q. I am addicted to caffeine and I want to know how much I can drink in a day. I drink the 375ml diet coke, I drink between 4 to 10 cans a day depending on how stressed out I am. I have tried giving it up but I got headaches, get very stressed and anxious but as soon as I drank a mouthful I felt it all lift.

A. I did a search for "caffeine" and found many sites and what looks to be some good information. I also found some information on caffeine withdrawl headaches as well.

I do know that caffeine is a drug and can be addictive. I used to only drink four measuring cups of coffee a day and a diet cola or two before my pregnancy. I thought it would be hard to give up, especially knowing it would be "okay" while still pregnant (as opposed to beer and wine which I have not missed like I thought I would). I still drink coffee, maybe two or three pots (I use a four cup coffee maker) a week and while my husband bought me caffeine free diet Pepsi, I just don't like it as well any more, I think it's the soda itself. I figure that coffee is healther than soda at least. One thing I do when I want the "idea" of coffee is that I mix some already brewed grounds of half and half and either some decaf or regular, about a tablespoon's worth. It's more psychologocial than anything else and I don't think I'm really doing any harm to my baby. (I limit myself to one drink a day that is not water, soy milk or juice, so that would either be coffee or soda.)

I hope this helps. This might be a topic where you just have to do some searching on. As it is, I think I should review some of the inormation I have and have found on caffeine and pregnancy. Especially since, about four months along, I was reminded that chocolate contains caffeine. Oops.


How much caffeine is too much?
Q. I'm nearing the last part of my second trimester and I know that drinking too much caffeine in early pregnancy can cause miscarriage. I crave Dr. Pepper atleast once a day, but I never drink it. I finally drank a glass yesterday, but I was wondering how much caffeine is too much?

A. 1 glass of dr peper a day should not be that bad i dont have a clue how many you can have but the most ive had is 3 glasses but i wouldnt touch any in the 1st trimester


Do you think it would be okay for a pregnant woman to drink monsters?
Q. i have been doing some reading and found out that drinking caffeine in moderation when you are pregnant is okay. doctors say you can have up to 200 mg a day if you were a moderate caffeine before pregnancy. so i wanted to know if monster energy drinks were okay because an 16 oz can only has 160 mg of caffeine.

A. no i dont think it would be ok.





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